10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk

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10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It’s] what the title says: ten minutes a day that connects your talents and abilities to the outcome you’re seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk’s program brought out of me in the business world as there were on the football field.” –Jeff Wilkins, Former NFL Pro Bowl Kicker. The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” –Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals