Healing Depression without Medication: A Psychiatrist?s Guide to Balancing Mind, Body, and Soul by Jodie Skillicorn

Healing Depression without Medication: A Psychiatrist?s Guide to Balancing Mind, Body, and Soul by Jodie Skillicorn

Regular priceRs.700.00

What if everything we thought we knew about depression?and how to heal from it?was wrong?\n\nMany antidepressants?the first line in our standard of care for treating depression?bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life?s challenges?like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship?telling us that they?re symptoms of disease.\n\nPsychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn?s holistic methods for beating depression?including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork?empower readers to become agents of their own wholeness and healing.

Quantity
Add to wishlist
Add to compare
Discount on repeat orders
Delivery time: 3-5 business days
Categories : English Novels

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

What if everything we thought we knew about depression?and how to heal from it?was wrong?\n\nMany antidepressants?the first line in our standard of care for treating depression?bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life?s challenges?like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship?telling us that they?re symptoms of disease.\n\nPsychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn?s holistic methods for beating depression?including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork?empower readers to become agents of their own wholeness and healing.

Shipping

Shipping
We deliver your parcel within 3-5 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Shipping

Shipping
We deliver your parcel within 3-5 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Warranty

We provide a 2-day limited warranty from the date of purchase for all our books. If you receive a misprinted, damaged, or defective copy, please contact us within 2 days of delivery.

This warranty does not cover damages caused by misuse, mishandling, water damage, or general wear and tear.

Warranty

We provide a 2-day limited warranty from the date of purchase for all our books. If you receive a misprinted, damaged, or defective copy, please contact us within 2 days of delivery.

This warranty does not cover damages caused by misuse, mishandling, water damage, or general wear and tear.

Secure Payment

We only accept Cash on Delivery (COD). No online payment methods are available.

Secure Payment

We only accept Cash on Delivery (COD). No online payment methods are available.

Related Products

You may also like